blackshoe, on 2013-January-25, 10:02, said:
The law does not say "fast" it says "steady". It takes about two seconds to reach for the bidding box, pull out a bunch of cards, and put them on the table. If you allow yourself two or three seconds to think before you do that, your goal might be to set a steady tempo of 4 or 5 seconds on every call (except those made after RHO puts out a stop card). Ten seconds for every call is too long - and then what do you do when the stop card is put out?
I believe, your timing is incorrect. I expect it to take under a second for most players to put a pass on the table in "no problem" situation (probably, excluding old persons), on the other hand, two or three second is not nearly enough to think if you actualy have a decision to make. Two or three seconds is fine when bidding goes along a well-beaten path. (May be you noticed that BIT appeals started to discuss 7-10 secons BITs - that's because normal tempo is much faster.)
My point is it is possible to slow your play down to 5s per action and that probably won't make you look like a jerk in the eyes of your fellow players, but it won't save you from BIT in difficult situation either.